Pan-Fried Brussels Sprouts by Dora Cheng

Pan-Fried Brussels Sprouts by Dora Cheng

Exploring culinary capabilities when produce is at its best is what #PAfallharvest is all about. ๐Ÿ‚

Though our hardworking growers make sure to provide Brussels sprouts year-round, their peak season is actually in the colder months.

Some even say that a light frost on Brussels crops are a good thing! It helps to improve the flavor and produce sweeter sprouts.

We set our reliable guest chef Dora Cheng on yet another #PAfallharvest mission, letting her surprise us with her best Brussels sprouts spread. She did NOT disappoint. ๐Ÿ˜‹ See her pan-fried Brussels with shiitake mushrooms, wild rice, and chopped almond below!

Bon appรฉtit!

 
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Pan Fried Brussels Sprouts with Shishito Mushrooms and Wild Rice

Ingredients

  • 1 lb brussels sprouts 

  • 4 ounces shiitake mushrooms

  • 1/2 red onion 

  • 1 cup wild rice 

  • 1 tsp honey 

  • Red pepper flakes

  • Salt and pepper 

  • Chopped almond

Directions

  1. Sear brussels sprouts in olive oil over medium high heat until golden. 

  2. In a separate pan, cook red onions and shishito mushrooms over medium high heat until golden.

  3. Combine all the cooked ingredients in a large pan. Stir in cooked wild rice.

  4. Season with honey, red pepper flakes, salt and pepper. Cook 5-7 minutes over medium heat.

  5. Top with chopped almond.


We want YOU to share your #PAfallharvest recipes and colorful creations! Tag @producealliance and @eating4three to show us your best work. We canโ€™t wait to see what you come up with!


 
 

About the Chef

Dora Cheng @eating4three

Dora is a skilled chef with an eye (and taste!) for fine dining, fast eats, and everything else in between. You may recognize her as the witty @eating4three on Instagram, sharing her adventures in devouring professional dishes (#HaveUSeenMeEat) and whipping up some of her own (#HaveUSeenMeCook). 

When she's not eating, Dora likes to hang out in local coffee shops, take naps, and entertain her cat, Bubblegum. ๐Ÿ˜ธ

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